10987 Windy Lane
Forney, Texas 75126
(706) 533-0852
10987 Windy Lane Forney, Texas 75126
(706) 533-0852
The gym where accountability meets Real Results.
Helping everyday people build discipline, drop pounds, and gain confidence through coaching, community and commitment.
Biggest Hurdles:
Accountability
How we can help: Every client is paired with a coach who checks in regularly, holds them to their goals, and offers the support and structure needed to stay on track. No more starting over.
Life Balance
How we can help:
At SMB Fitness, we create a lifestyle blueprint. Our flexible structure helps you stay consistent—even through life’s busiest seasons.
Nutrition
How we can help: Customized meal guidance based on your preferences and lifestyle. We focus on real food, realistic habits, and sustainable results—no crash diets or extremes.
Community
How we can help: You’ll never be alone. Our members and coaches become family. We celebrate your wins, support you on hard days, and push each other to rise to the next level.
About Smb fitness
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at SMB Fitness
Semi-Private Coaching
Our semi-private sessions allow you to receive individualized coaching in a small group setting. Get the personalization you need with the motivation and energy of others around you. Your coach will track your progress and tailor your plan every step of the way.
Group Workouts
Bootcamp, Strength, Cardio & Conditioning, Core, Boxing and more. Get variety, energy, and expert instruction—all designed to torch fat and build strength.
Nutrition Plans
Flexible, personalized nutrition plans using real food you actually enjoy. Whether your goal is fat loss, muscle gain, or overall wellness, we’ll simplify food in a way that fits your lifestyle.
Goal Setting and Tracking
We use body composition scans and weekly check-ins to track progress and make adjustments. Your coach helps you stay dialed in and moving forward.
Specialty Programs
We offer seasonal challenges, transformation intensives, mindset coaching, and women-focused programs to tackle both mental and physical barriers.
What Our Client Says:
"Great atmosphere, great coaches , and great people. My favorite place to work out!
Tineyi
" AMAZING GYM, AMAZING WORKOUTS! Excellent fitness training. Trainers who really care and go above and beyond to help you achieve your goals. A small and private gym that feels more personal. "
Keziah
" I have been a member of SMB Fitness for over a year already. Stacia and her trainers have been the BEST I have ever worked with.. I have always enjoyed fitness and have worked with several personal trainers but this gym has been by far my favorite place and plus the vibes are unmatched anywhere else. This gym delivers RESULTS !! "
Jacque
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Chase York
SMB Fitness is the perfect fit for me. I love the level of instruction and independence, the efficiency, and the results. The 6 weeks challenges you past your person best each day with top results. The small group classes are fun and inspirational, and the workouts are adjustable to meet my personal needs and goals. The built-in accountability is an added bonus. I know my trainer is expecting me, and particularly early on it really helped me turn my physical fitness routine from happenstance to habit. I genuinely look forward to and enjoy my workouts, and I am grateful I’ve found a gym and community that values wellness, self-care, and health for life!
Wanda Shack
Stacia is the epitome of the perfect trainer. She lets you know it’s okay to fall just keep getting up. She pushes you to reach above your potential, teaches an array of different workouts and makes it SUPER FUN. The playlist is on point EVERY session so it feels like a workout party! She provides daily inspiration, suggestions for meal planning and her story on how she personally changed her Soul, Mind and Body. I never thought I would be excited to get up early 4 days a week to go workout, but she inspires me to do that just that. I know she will help me achieve the SMB I’ve been seeking for so long. She has the passion and right attitude to be in this space. I recommend her 1000%!
Jan Cleo Alexander
After relocating, I needed to find a new (local) gym to continue my fitness journey. I Googled and found a 5-star rated gym called SMB Fitness in Forney that offered group fitness training. It turned out to be exactly what I needed - yet, also exceeded my expectations.
The owner and Coach (Stacia) is fit, and incredibly knowledgeable and keeps us engaged by creating challenging workouts. They also offer meal plans for a holistic approach that provides results (if you’re willing to put in the work and commitment). In just a few short weeks, I’ve noticed a significant improvement in my body tone. One final note, the clientele champion & encourage each other and that helps push us to do our (own) best through the workouts!!
Mallory Duncan
SMB fitness gave me the kickstart I needed for my weight loss journey. The support, direction, motivation, and accountability provided was exactly what I needed. Excited to continue my journey with them!
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Forney, Texas.
Since 2020, SMB Fitness has helped hundreds of men and women in Forney, TX and surrounding areas get fit, reclaim their confidence, and stay healthy for the long haul. We’re here to help you build a life and body you love—without feeling overwhelmed or alone in the process.
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Our pricing varies based on your goals and program needs. Whether you’re looking for semi-private coaching, group classes, accountability, or nutritional support—we’ll build a custom plan that fits your lifestyle and budget. All pricing is discussed after your initial consultation.
Do I Need To Be Fit To Join SMB Fitness?
Absolutely not. SMB Fitness is designed for real people of all levels. We specialize in helping beginners, busy professionals, and anyone ready to make a change.
Do I Have To Commit To A Long-Term Membership?
No long-term contracts required! We offer flexible program options that align with your goals and comfort level. Whether you're in for 6 weeks or 6 months, we’ll meet you where you are.
I’m Nervous to Get Started—Can You Help?
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
Powerüft is a champ in providing its users with absolutely everything a fitness or gym site needs.
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Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
Mon-Fri
5:00AM - 8:00PM
Sat
7:00AM - 12:00PM
Sun
CLOSED
