Welcome to my corner of empowerment and transformation! I'm Stacia Jackson, affectionately known as Sta or SJ. With over 13 years deeply immersed in community engagement, my journey is a colorful tapestry woven with diverse experiences.

For more than 8 years, I proudly served in the United States Coast Guard, following a 3-year tenure with the South Carolina Department of Corrections. In 2018, I earned an Associate's Degree in General Studies from the University of Vincennes. Currently, I'm pursuing my bachelor's degree in Strength and Human Performance at Parker University while juggling a full-time role as a health coach.

My life has been shaped by challenges, from navigating the demands of military service to overcoming the aftermath of a traumatic experience. Through years of dedicated therapy and trauma work, I underwent a profound transformation, delving into the root causes of my mental health struggles.

Having relocated to the DFW metropolitan area in December 2019, my fitness journey became a commitment to personal change. Initially grappling with weight issues due to poor dietary habits and a sedentary lifestyle, I embraced a new way of living marked by resilience amid multiple setbacks. Along this path, I unearthed the transformative power of self-love—a true game-changer.

My passion lies in guiding others toward happiness and self-confidence. I firmly believe that a positive mindset is the cornerstone of a fulfilling life. At the heart of my values is a dedication to serving others, deriving immense joy from empowering individuals to embrace happiness, confidence, and strength.

I am committed to breaking the generational health cycle, understanding that mental, spiritual, and physical well-being collectively unlock the doors to a rich and meaningful life. Join me on this journey of empowerment and self-discovery as we navigate the path to a vibrant and holistic existence.