10987 Windy Lane
Forney, TX 75126
(706) 533-0852
10987 Windy Lane, Forney, TX 75126
(706) 533-0852
Personal Training in Forney That Delivers Real Results
At SMB Fitness in Forney, TX, personal training is more than just exercise—it’s a customized path to becoming the strongest, healthiest version of yourself. Our certified trainers design programs built around your goals, providing expert guidance, accountability, and motivation to keep you on track. Whether you want to build strength, increase energy, or boost confidence, we’ll help you move better, feel better, and achieve lasting results.
Personal Training That Puts You First
At SMB Fitness in Forney, TX, we believe fitness should work for you—not the other way around. Our experienced trainers create individualized workout plans that challenge you at the right pace, ensuring safe and effective progress. With a focus on form, functional strength, and long-term success, we deliver the one-on-one coaching, accountability, and encouragement that keep you motivated and moving forward toward your goals.
Guided Training with Ongoing Motivation
SMB Fitness in Forney, TX offers more than just personal training—it’s a partnership in your fitness journey. Your dedicated coach works beside you every step of the way, ensuring each session is safe, effective, and empowering. With consistent support and accountability, you’ll stay motivated, push past limits, and discover new strength every time you train.
Try Personal Training Free for 7 Days
Still deciding if personal training is right for you? At SMB Fitness in Forney, TX, we make it easy to experience the difference. With our free 7-day trial, you’ll enjoy customized training sessions, supportive coaching, and flexible options that fit your lifestyle. It’s the perfect way to see how real guidance and encouragement can kickstart lasting results—completely risk-free.
Client experience:
Just finished my 6 week challenge did not know what to expect. I will say Stacia and the team are incredible that I even signed up to stay. All 3 coaches are passionate about what they do and will stay behind you if you’re not doing something right. Which is what most of us need in order to stay focus. If you’re not familiar with the fitness world or the healthy lifestyle. SMB is the place to start your journey. I’ve met different coaches and will highly recommend SMB. They truly care for your wellbeing.
Nancy Rodriguez
Stacia is the epitome of the perfect trainer. She lets you know it’s okay to fall just keep getting up. She pushes you to reach above your potential, teaches an array of different workouts and makes it SUPER FUN. The playlist is on point EVERY session so it feels like a workout party! She provides daily inspiration, suggestions for meal planning and her story on how she personally changed her Soul, Mind and Body. I never thought I would be excited to get up early 4 days a week to go workout, but she inspires me to do that just that. I know she will help me achieve the SMB I’ve been seeking for so long. She has the passion and right attitude to be in this space. I recommend her 1000%!
Wanda Shack
I just started a 6 week challenge. I’ve never been one to go to a gym for workouts or following a trainer. Stacia has been so motivating and makes you believe you can accomplish your goals. This is a great environment and SMB is helping me achieve my goals and make lifestyle changes.
Dawn Angel
SMB provided the exact kickstart I needed to get back into fitness. I fell off and picked up 30+ lbs after shoulder surgery last year. I'm still rehabbing and do not yet have full range of motion but I have been able to get thru every session thanks to the HIIT routines professionally-crafted by Stacia. Almost every workout comes with a modified version to allow everyone the opportunity to truly work at your own pace while benefitting from the support and encouragement received in group/boot camp training. I struggled with knowing what is safe to do to avoid reinjury so this has been a joy. In just a few short weeks, I've regained the excitement I use to have with working out because it's just as fun as it is challenging with Stacia and the SMB crew.
Richard Dent
SMB Fitness is the perfect fit for me. I love the level of instruction and independence, the efficiency, and the results. The 6 weeks challenges you past your person best each day with top results. The small group classes are fun and inspirational, and the workouts are adjustable to meet my personal needs and goals. The built-in accountability is an added bonus. I know my trainer is expecting me, and particularly early on it really helped me turn my physical fitness routine from happenstance to habit. I genuinely look forward to and enjoy my workouts, and I am grateful I’ve found a gym and community that values wellness, self-care, and health for life!
Chase York
Stacia is the kind of coach I have been looking for for a long time. What makes her so special, is that she’s in the same neighborhood as me. I have joined her boot camp for the first time and I loved it, she knows exactly what your body can and can’t handle. I love that she pushes you to be the best that you can. She is patient and cares for all her clients. I will continue to work with her until I reach the goal I want. Working with her, I know it is possible.
Jo
Hi! We're A Local Gym In Forney, Texas.
Since 2020, SMB Fitness has helped hundreds of men and women in Forney, TX and surrounding areas get fit, reclaim their confidence, and stay healthy for the long haul. We’re here to help you build a life and body you love—without feeling overwhelmed or alone in the process.
Important Info
Staffed hours
Monday - Friday
5:00AM - 8:00PM
Saturday
7:00AM - 12:00PM
Sunday
CLOSED