10987 Windy Lane
Forney, TX 75126
(706) 533-0852
10987 Windy Lane, Forney, TX 75126
(706) 533-0852
I’ve been attending SMB Fitness since April 14, 2025, and I can’t recommend them highly enough. Stacia has equipped me with the knowledge and motivation to make progress toward my goals. My sessions with the coaches are focused and targeted. I’m very happy with the progress I’ve made so far, and I certainly couldn’t have achieved it without Stacia’s expertise and guidance. I am truly impressed with the results. The workouts are both enjoyable and challenging. The coaches and clients are friendly, supportive, and encouraging, creating a family-like atmosphere. You won't be disappointed if you choose to make SMB Fitness your new fitness family.
I can’t say enough great things about Stacia and her team at SMB Fitness! From day one, they have been incredibly supportive, knowledgeable, and motivating. Stacia creates workouts that challenge me while still being fun and tailored to my goals. She and her team truly care about their clients, always pushing us to be our best while maintaining a positive and encouraging environment. The energy at SMB Fitness is unmatched—it’s a community where everyone feels welcome, no matter their fitness level. Whether you’re looking to build strength, improve endurance, or just feel better overall, this is the place to be. I am seeing amazing progress since joining, and I’m so grateful to Stacia and the SMB team for their dedication and passion. If you’re looking for a top-notch fitness coach and an incredible fitness family, SMB Fitness is the place to go! Highly recommend!
I joined SMB 4 months ago and am so glad I did! Not only am I stronger, but my blood pressure and A1C are in the normal ranges now. This is the first and only wellness program I've joined where the owner and staff genuinely care about your wellbeing and success. I would encourage anyone struggling with their weight, health, and diet, to come to SMB. They are literally changing lives here!
I’m so thankful for the team at SMB fitness, especially Stacia, for helping my loose a significant amount of weight that I needed to shed to help me train more effectively for my marathon. Stacia is literally heaven sent. She was empathic towards my concerns, and immediately came up with a game plan on how I should eat and exercise to loose body fat while maintaining muscle mass. I now have a routine on how my day to day should look like… not to mention working with SMB fitness has built my confidence. Highly recommend SMB Fitness, their customer service is top tier! (Picture shared is 1 week apart)
I was fortunate enough to work with Baso and I cannot recommend him enough. From our first session, I was impressed by his professional and personalized approach. He not only focuses on the physical aspects, but also considers mental and emotional health, making his methodology truly comprehensive. Gracias Baso you are the best!!
Stacia is such a great motivator! What make her special is that I actually looked forward to her workouts. There have been many times in the past when I wanted to get in shape and get healthier and then I would generally fail to stay committed. With Stacia I did not get overwhelmed or frustrated with her workouts. She genuinely cares about your wellness and well-being. She also works at a pace that is comfortable and definitely not intimidating. Even in the small group setting, it felt completely personalized. She also makes it fun and has the best personality! I am the ultimate fan of her!
Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!
Welcome to my corner of empowerment and transformation! I'm Stacia Jackson, affectionately known as Sta or SJ. With over 13 years deeply immersed in community engagement, my journey is a colorful tapestry woven with diverse experiences.
For more than 8 years, I proudly served in the United States Coast Guard, following a 3-year tenure with the South Carolina Department of Corrections. In 2018, I earned an Associate's Degree in General Studies from the University of Vincennes. Currently, I'm pursuing my bachelor's degree in Strength and Human Performance at Parker University while juggling a full-time role as a health coach.
My life has been shaped by challenges, from navigating the demands of military service to overcoming the aftermath of a traumatic experience. Through years of dedicated therapy and trauma work, I underwent a profound transformation, delving into the root causes of my mental health struggles.
Having relocated to the DFW metropolitan area in December 2019, my fitness journey became a commitment to personal change. Initially grappling with weight issues due to poor dietary habits and a sedentary lifestyle, I embraced a new way of living marked by resilience amid multiple setbacks. Along this path, I unearthed the transformative power of self-love—a true game-changer.
My passion lies in guiding others toward happiness and self-confidence. I firmly believe that a positive mindset is the cornerstone of a fulfilling life. At the heart of my values is a dedication to serving others, deriving immense joy from empowering individuals to embrace happiness, confidence, and strength.
I am committed to breaking the generational health cycle, understanding that mental, spiritual, and physical well-being collectively unlock the doors to a rich and meaningful life. Join me on this journey of empowerment and self-discovery as we navigate the path to a vibrant and holistic existence.
I Consent to Receive SMS Notifications, Alerts from {{location.name}}. Message frequency varies. Message & data rates may apply. Text HELP to {{location.phone}} for assistance. You can reply STOP to unsubscribe at any time.
By checking this box I agree to receive occasional marketing messages from {{location.name}}. Message frequency varies. Message & data rates may apply. Text HELP to {{location.phone}} for assistance. You can reply STOP to unsubscribe at any time.
Monday - Friday
5:00AM - 8:00PM
Saturday
7:00AM - 12:00PM
Sunday
CLOSED